Retreats

Retreats

 

About

Our Health+Fitness Retreats combine a variation of exercises, education workshops, healthy nutrition and a fun group of like-minded people to leave you feeling empowered and motivated to kickstart a healthy lifestyle. Unlike traditional fitness bootcamps, our weekends are focussed on teaching you how to understand and work with your body to get maximum long-term, sustainable results.

 

Next retreat weekend: 19th-21st January 2018

Arrival Friday from 2pm. Departure 3pm Sunday (24 hour packages also available). Please get in touch to register your interest.

Typical schedule

Friday Saturday Sunday
Arrival from 2pm
Site walk / hike
Welcome & intro
Exercise
Snack
Exercise
Stretching / Rolling
Dinner
Freetime (Pool/Sauna)
Wake Up
Trim Trail / Exercise
Breakfast
Workshop
Exercise
Snack
Exercise
Snack
Hike
Lunch
Workshop
Exercise
Snack
Exercise
Stretching / Rolling
Freetime
Dinner
Freetime
Wake Up
Trim Trail / Exercise
Breakfast
Workshop
Exercise
Snack
Exercise
Snack
Stretching / Rolling
Lunch
Departure at 3pm

 

Location

Our next retreat will be held at the stunning Hever Hotel on Hever Road, Edenbridge, Kent TN8 7NP.

 

Facilities

You will have all the facilities you need and more at Hever Hotel. For the retreat we will have exclusive use of part of the hotel, as well as having full access to the wider hotel facilities. These include exploring the beautiful setting and grounds, the restaurant, bar, health centre and more. You will have free time to explore for yourselves during the retreat.

Accommodation

Each guest will have their own comfortable, fully-fitted double room with en-suite. All rooms also have tea and coffee making facilities and free wi-fi is available throughout the rooms and hotel.

Price

Early bird £325pp (based on 2 sharing) – £380pp individual

Regular £395pp (based on 2 sharing) – £450pp individual

24 hour packages and prices are also available – get in touch for more information.

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