Types of classes
We offer a wide variety of fitness classes with a specific focus on classes being S.A.F.E. –
Simple, Achievable, Functional Exercises. Our classes are suitable for all abilities and we encourage everyone to work at their own levels…..and then a little bit more! We will ensure you get the most out of each class and we like to bring a lot of fun too – this means you will go away having burned calories both from working hard and from laughing!
It is important that you book you place via Gymcatch in order to ensure you don’t miss out on a class.
“Take care of your body. Its the only place you have to live.”
Your first class is free!
7-7:30pm -MEGA 8 HIIT
7:30-8:30pm – Circuit
6-7pm – Kettlebells
7-8pm – Core & Toning
6-7pm – Leg Blitzer
7-7:45pm – HIIT Kettlebell & MEGA 8
7:45-8:30pm – HIIT Cardio Boxing
9:30-10:30am – Friday Finale!
All of our classes are held at St. Mary’s Church.
Purley Oaks Rd / Beech Ave, South Croydon, Greater London CR2 0NY.
Use the main Church entrance, located on Beech Avenue. Limited car parking available in the church drive. More parking can be found on Beech Avenue and Purley Oaks Road. Water and toilet facilities are available, and Corpus Kitchen offers recovery food and drinks.