Learn how to fight your fat!
Learn how to fight fat with our 2 hour workshop and leave with a personalised 30 day nutrition and lifestyle plan.
This is a natural, healthy and sustainable approach to fighting fat and feeling fitter, stronger, healthier, happier.
You are unique and a general plan is not specific or tailored to you. We will teach you how to work with your body and hormones to maximise the improvements and changes you are looking for.
2 hour educational workshop
Full body composition analysis and detailed explanation
Personalised 4 week nutrition guidelines
Learn how the body’s hormones impact fat loss and fitness
Daily routine, fitness and lifestyle advice with take away material
Follow up measurements in 4 weeks
REGISTER NOW – LIMITED AVAILABILITY
Next workshop: TBC – Subject to demand
Due to the personalised nature of this plan, workshop spaces are limited.
Subject to demand, we will consider running multiple sessions.
Complete the form below to register your interest and we will keep you updated.